Three simple steps to build a habit that sticks.
Tell the app what's in your cup — water, coffee, tea, or anything else — and how often you want to drink it.
The app reminds you at the right times, based on your schedule, not a one-size-fits-all timer.
Tap to confirm you drank your cup. Watch your streaks and daily progress add up over time.
Reminders and logging carry over to your Apple Watch automatically, so you're never far from your cup.
Everyone's schedule is different. Drink Your Cup adapts to yours — whether that's one cup of coffee in the morning or eight glasses of water spread across the day. It runs on iOS and is supported by watchOS, so your routine follows you from phone to wrist.
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